3rd annual emotional wellness month

As Emotional Wellness Month approaches, we invite you to become a vital part of our network of supportive sponsors for this impactful wellness initiative!

About our campaign

Join us for the Healing Mother's Foundation's third annual Emotional Wellness Month! Every October, the Healing Mother's Foundation dedicates this month to shining a light on the multifaceted nature of our well-being. Each year, we focus on a different aspect of wellness, and this year, our theme is "Healing Trauma Creatively."

We have thoughtfully curated each activity in our wellness tour to explore the connections and dynamics between trauma and overall well-being. This October, we are offering a series of virtual and in-person events:

October 5: Online Wellness Webinar
October 12: “Space for Me” Yoga with Cornbread Yoga, featuring sound healing and discussion
October 27: Houston Wellness Event, including somatic movement, sound healing, and discussion

All events are free to the public, and participants will also receive access to a complimentary wellness workbook.

Please make sure to subscribe and register for the events. We look forward to aligning with you on this journey to wellness.

3rd an. emotional wellness month

Virtual Wellness Webinar

October 5th, 2024

SAN ANTONIO

October 12th, 2024

Virtual Wellness Webinar

Join us for the Healing Mother's Foundation's third annual Emotional Wellness Month! This October, we're focusing on "Healing Trauma Creatively," exploring how trauma impacts our well-being and the ways we can heal through creative approaches.

Our first event is a virtual wellness webinar on October 5th, featuring demos, discussions, and community connection. You'll have the opportunity to engage with practitioners specializing in yoga, plant healing, mental health, nutritional wellness, and energetic health. This webinar is designed to offer you practical tools, strategies, and insights to support your healing journey.

Wellness Tour: San Antonio

Join us for a day of relaxation and rejuvenation at McAllister Park as part of our Wellness Tour! Enjoy a variety of activities designed to help you unwind and focus on your well-being, including yoga sessions and sound healing. This is your chance to prioritize your health and connect with a community of like-minded individuals. Don’t miss out on this opportunity to treat yourself to a day of self-care in the beautiful surroundings of San Antonio!

HOUSTON

October 27th, 2024

Wellness Tour: Houston

Join us for the Houston stop on our Wellness Tour, where we'll explore the theme of "Healing Trauma Creatively." On October 27th, we're offering a transformative experience centered around somatic movement, sound healing, and community discussion. This event is designed to help you release tension, connect with your body, and foster healing through creative practices.

Engage in somatic movement sessions that encourage deep physical awareness and emotional release, followed by sound healing to restore balance and harmony within. We'll also hold a community discussion, providing a supportive space to share experiences and insights as we collectively navigate the journey of healing.

About
holistic
wellness

By viewing wellness through a holistic lens, we begin to recognize the interconnectedness of its various facets. This perspective allows us to identify the links between different aspects of well-being. Consequently, when imbalance manifests in one area, it can affect our overall state of well-being. Moreover, through this holistic view, we can uncover disparities related to socioeconomic status, race, and creed. It becomes apparent that individuals from marginalized communities and those with lower economic standing are disproportionately impacted.

At the Healing Mothers Foundation, we are deeply committed to addressing these disparities and promoting equitable access to wellness resources. To accomplish this, we are actively engaging with the community, providing valuable resources, facilitating informative discussions, and offering hands-on demonstrations. Our aim is to empower individuals within our community to make positive and lasting changes that support their long-term health and well-being.

By taking a comprehensive approach and focusing on the interconnectedness of wellness, we are dedicated to fostering a healthier and more equitable future for all.